Have you been noticing negative changes in your body when you're under a lot of pressure? Learn how chronic stress enhances some weird symptoms in our infographic below, then determine how to deal with that stress!
Now that you're aware of some symptoms of stress to look out for, you'll know when you need to slow down and take some "you" time. Whether you manage your stress by exercising, enjoying a favorite hobby, spending time with loved ones, or relaxing in your massage chair (see what we did there?), remember to do what is best for your overall wellness. Stress is unavoidable, but it doesn't have to stop you from living unlimited!