The holidays can be the most wonderful time of the year, but can also be the most stressful. Accordi...

Sedentary Job? How good would it feel to have a healthy body that is pain free? Sitting at a desk an...

Massage guns are one of the latest fitness trends for post workout pain and injury prevention. ...

Manage Anxiety as the World Re-Opens As the pandemic restrictions are eased and the country re-opens...

Summer is one of the busiest seasons for most people and is you’re your body may need massage ...

Purchasing a massage chair can be a life enhancing investment in your mind and body, but involves re...

Did you know caring for muscles in-between workouts can help move you to the next level of your trai...

Can't get it all done? Financial worries? Health concerns? Your body and mind become stressed by bat...

A good massage can do wonders for relieving tension and back pain, but a therapeutic massage is not ...

What's Causing Your Back Pain? The American Chiropractic Association lists a few serious (but not su...